My husband and I have been experimenting with anal sex for a number of months now. We’ve had good experiences with butt plugs, anal beads, and other toys, but when it comes to anal intercourse, there’s always a problem. The initial penetration itself usually goes really well, but for some reason I can’t manage to have sex for any length of time at all. I mean, seriously, three or four thrusts, and I have to stop. It feels almost like there’s a second ring of muscle, farther inside that my husband is hitting when we have sex. Once he gets all the way inside, it’s fine, but when we start moving, he slips out past that ring again, and it hurts when he comes back through it. Am I imagining things, or is that really there?
Most of the time, if I lay still and concentrate, I can manage to relax everything enough for him to get off, but the second I stop focusing and start enjoying myself, everything tightens up again. It feels so wonderful having him inside my ass, I don’t want this to be something we have to give up because we can’t make it work. What do I do?
–Frustrated in Germany
You are not imagining things. What you’re describing makes perfect sense, anatomically. There are two sets of sphincter muscles, the external sphincters and the internal sphincters. For some people, these two rings of muscles are quite close together, but for others, they are farther apart. Both sets of muscles need to relax completely in order for anal penetration to be comfortable and pleasurable. They are like the “gatekeepers” to the ass, and penetration can be painful if you are nervous or tense.
You are doing the right thing by concentrating on relaxing, it’s critical to your enjoyment. You and your husband should experiment first with different positions; as you try several different ones, you can change the angle of insertion, the depth of penetration, and when he’s hitting that inner ring. He also needs to try more shallow thrusts, so that he doesn’t consistently pull out too far, which is obviously painful for you. I think your problem can definitely be solved with some creativity in positions and taking it slower.