Apr 252013
 

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I gave my Sexploration lecture at Bucknell University on Tuesday April 23, and there was a huge crowd. I often do anonymous questions at college events where students write their questions on notecards and everyone has to write something, even if it’s “no question.” The anonymity gives folks the freedom to ask their most pressing questions. I only had time to answer about 60% of the questions, so I’m answering the rest here. I’ve combined some questions that are on the same topic.

Is it weird that I want sex all the time even though I’m a virgin?
No. It’s common to have sexual desires regardless of your sexual experience. Remember what I said about the problematic concept of virginity? I encourage you to define sex as broadly as you want and not buy into the cultural construction of virginity.
Recommended: The Purity Myth: How America’s Obsession with Virginity Is Hurting Young Women

How often do most people masturbate?
It varies wildly from person to person, and how often just one person masturbates can vary depending on their energy level, desire, stress, opportunity, etc. There are some interesting stats you can check out. In general, I don’t think masturbation is ever a bad thing. Everyone should have a sexual relationship with themselves, and it’s a great way to figure out what you like.

I masturbate so much it’s turned into a chore; any tips for spicing it up?
Masturbation shouldn’t be a chore! But people can get into a repetitive rut. Don’t think of it merely as a quick way to get off, think of it as a date with yourself. Try changing positions, experimenting with new stimulation techniques, adding lube and a toy to the mix.

How long does it take to give a guy a blow job?
There is no set amount of time that it takes anyone to do anything sexual. If you’re giving the blow job, take charge of the situation and do it for as long as it feels good, for as long as you want to. If you get tired or overwhelmed, switch to using your hand or doing something else.
Recommended: The Expert Guide to Oral Sex 2: Fellatio

How long should a guy last during a blow job?
I hate to repeat myself, but: there is no set amount of time. Depending on the guy, the stimulation of oral sex could bring him to orgasm slowly, quickly, or not at all. Blow jobs do it for some people and not for others.

How nutritious is semen and how can I convince my girlfriend to swallow?
Semen has little to no nutritional value because you don’t ingest all that much of it. You don’t want to convince anyone to do anything they don’t want to do. You can share your desire with her and tell her why it turns you on, but ultimately, it’s her choice to swallow or not, and you’ve got to respect it. Also, swallowing semen is a riskier practice in terms of safer sex than not swallowing, and I am a fan of condoms for blow jobs.

How do you improve oral sex?
Since you didn’t specify, I’m going to make some statements that apply to all kinds of oral sex (cunnilingus, fellatio, and analingus), then give you some particulars. Enthusiasm, focus, tenacity, and paying attention to your partner’s body language are all good qualities to have when giving oral sex. Use your fingers and hands along with your mouth. For cunnilingus, experiment with different techniques using your lips, mouth, and tongue, and ask your partner to tell you what she likes (if she doesn’t know, explore and ask her to alert you when you’ve stumbled on something great). For fellatio, concentrate on the head and the sensitive frenulum on its underside (remember our anatomy lesson); experiment by applying different amounts of pressure with your mouth along the head and shaft. For analingus, use your tongue and lips to get into the folds of the sensitive anus.
Recommended: The Expert Guide to Oral Sex 1: Cunnilingus, The Expert Guide to Oral Sex 2: Fellatio, and The Expert Guide to Advanced Fellatio

I don’t think I enjoy sex at all. The picture of the vagina (in your presentation) made me squirm, and I have one. What can I do to be comfortable and enjoy the experience when my partner wants to have it?
First, this is a question I can’t answer with a pithy one minute (or three sentence) response. It was a line drawing, but an explicit one, of a vulva, and we are not used to looking at those images on the big screen or in public, so it can make some people uncomfortable for a number of reasons. But you said you don’t enjoy sex at all. Could you be asexual? If you have sexual desire, then it’s a matter of getting comfortable with your body and with sex. Do you masturbate? It all begins there, so I’d start with establishing a sexual relationship with yourself before you address sex with a partner.
Recommended: Sex for One: The Joy of Selfloving

What is the best way to have sex in a long distance relationship?
I assume you mean when you and your partner are apart? Use technology to keep you connected. Dirty text messages, naughty instant messages, steamy emails, and Skype with mutual masturbation. I caution you against sending naked or sex pictures to each other, however, since we’ve seen all the trouble that can cause.

Got any good positions?
Each position has its pros and cons, and experimentation is key. If you like Missionary, try Flying Missionary where the person on their back puts their feet on their partner’s chest. If you like Cowgirl, try Froggie where the person on top balances on their feet. If you like Doggie Style, try Tailgate, where the receiver lies on their stomach and the penetrator then lies directly on top of them.

Do you have tips for using a toy to stimulate the G-spot?
Pick a curved toy like Pure Wand, and always aim the curve toward the front of the person’s body. Many G-spots respond to deliberate, firm pressure rather than gentle stroking, so don’t be afraid to apply pressure—just make sure your partner is aroused and ready before you do.
Recommended: The Secrets of Great G-Spot Orgasms and Female Ejaculation and The Big Book of Sex Toys

Does size matter?
The easy answer is no. People are way too wrapped up in penis size, when most folks want a compassionate, responsive lover more than a particular size. But I don’t want to deny that everyone has different tastes and turn ons, and some people do like penetration with big stuff. But that’s why God created dildos.

How do I get a vibrator and which kind do I get?
If possible, visit a sex-positive store like The Smitten Kitten, Good Vibrations, or Babeland. When you shop in person at stores like these, the toys are out of their packages, so you can see and feel them, feel the vibration, hear how quiet or loud they are, plus you benefit from the advice of experienced sex educators who work there. If that’s not possible, try one of their websites; they all have detailed product information and customer reviews.
Recommended: The Big Book of Sex Toys

I’m a girl. Do I need to shave my pubic hair before I have sex?
Your pubic hair is your business! It’s a matter of personal taste, just like how you cut and style your other hair. Some people let it grow, others trim it back, and others wax or shave some or all of it off.

As a female, how do you know if you’ve had an orgasm?
I want to say, “Oh you’ll know!” but I want to be more specific. Some of the physiological responses include: a feeling of release; muscle contractions of the uterus, vagina, and sphincter muscles; other muscle contractions and muscle tension throughout the body; involuntary muscle responses that cause you to make strange faces; and cramping of hands and feet. Talking to your peers about what their orgasms feel like is a great way to open up a conversation and hear from real people about their experiences.
Recommended: The Expert Guide to Female Orgasms and The Ultimate Guide to Orgasm for Women: How to Become Orgasmic for a Lifetime

How long does it take a woman to climax?
There is no set amount of time, and I hesitate to even say there is an average amount of time. Women often put pressure on themselves about this (I hear all the time “It takes me a really long time,” or “It takes too long”). Concentrate on what’s going on and how it feels, and don’t think about the clock and how you measure up to it.

Do you have any suggestions for mixing things up during sex?
Lube. Sex toys. Role play. Analingus. New positions. Porn. Do anything except intercourse. Mutual masturbation.
Recommended: What You Really Really Want: The Smart Girl’s Shame-Free Guide to Sex and Safety

Do you poop when you have anal sex? How do you have “clean” anal sex?
When you have a bowel movement, feces stored in the colon pass through the rectum, down into the anal canal, and out the anus. The colon is the storage area, and the rectum and anal canal are pathways. If you have good bowel habits and plenty of fiber in your diet, then there should be very little fecal matter in the rectum and anal canal. When you play with fingers, a toy, or a penis, you’re not going beyond the rectum. Go to the bathroom before anal play. In addition, take a warm, soapy shower or bath before anal sex to make sure your genitals are clean. You can even slide a soapy finger into your anus. Always use the most mild soap you can—either a castile or pure glycerine. A trip to the bathroom and a shower will go a long way toward you having relatively clean anal penetration. I say “relatively clean” because I want you to be realistic. There are no guarantees in life, and some amount of fecal matter may be present in someone’s rectum. If you want to go the extra step to make sure you’re totally cleaned out, you can give yourself an enema beforehand.
Recommended: The Ultimate Guide to Anal Sex for Women

How safe is anal sex and how do I avoid anal fissures?
I always recommend that people use safer sex barriers if they are not currently tested and in a sexually monogamous relationship. You can transmit most sexually-transmitted infections (including gonorrhea, chlamydia, syphilis, HPV, genital warts, herpes, and HIV) through unprotected anal sex, especially penis/ass intercourse. In addition, as I said in my presentation, the ass is made of delicate, sensitive tissue which is susceptible to small tears or anal fissures. The best way to protect against them: use gloves to make your fingers butt-friendly, use plenty of lube, focus on warm up and don’t rush penetration, and, as the receiver, listen to your body.
Recommended: The Ultimate Guide to Anal Sex for Women

Is it inappropriate to go up to someone and say, “Wanna fuck? Right here, right now?” (I’m female.)
I like people being direct about what they want. I appreciate shameless assertion of your desires. So I don’t think it’s inappropriate to speak your desires in the right context with potential lovers. But, that said, there are repercussions for women who speak openly about their sexual desire, so you’ve got to take those into account, knowing that reactions to your honesty will be mixed (see next question).

How can I, as a woman, express wanting to have sex without looking like a slut?
Just do it. Own it. Don’t let anyone shame you for your sexual desires, experience, or consensual behavior. And don’t shame other women for theirs. Don’t buy into our society’s double standards that applaud men for their sexual prowess and punish women for the very same behavior. (Easier said than done, I know.)
Recommended: He’s a Stud, She’s a Slut, and 49 Other Double Standards Every Woman Should Know and What You Really Really Want: The Smart Girl’s Shame-Free Guide to Sex and Safety

How do we as a society combat false sex information like the “What Not To Do Guide to BDSM,” aka Fifty Shades of Grey?
You’re right, Fifty Shades of Grey is not an instruction manual, it’s a romance novel with some kink thrown in. But lots of people have read it and it’s opened up conversations about kinky sex, which is ultimately a good thing for society. If a friend mentions reading it or being inspired by it, be ready to let them know that it’s not a how-to and have recommendations for other resources that give solid information about BDSM.
Recommended: The Ultimate Guide to Kink and SM 101: A Realistic Introduction

I am really into bondage. How do I bring it up to a casual hookup without being scary and intense?
It’s all in the way you present it. Be direct and put it out there (“I want to tie you up” or “It would turn me on if you tied me up”) and make it clear that it’s a suggestion that your partner is welcome to embrace or turn down. If they agree, be prepared to give them information about safety before you start and always use a safeword.
Recommended: The Ultimate Guide to Kink and Midori’s Expert Guide to Sensual Bondage

How does a girl approach the idea of being a dominant with a guy?
Talk about roleplaying fantasies and see what kinds of scenarios you each come up with. Suggest some scenes where you play a dominant role and see what he says. Context is everything.
Recommended: The Ultimate Guide to Kink

Why do I have rape fantasies? It feels problematic.
Our fantasies often do not reflect our politics. Rape fantasies can be about exploring submission, masochism, surrender, objectification, control, and a slew of other dynamics. Although “rape” is the hot-button word in this question, the operative word here is fantasy. It’s a fantasy where you create the script, imagine the details, call the shots, and know how it ends—which is an entirely different thing than actual rape.
Recommended: Toybag Guide to Playing With Taboo and Mollena Williams’ two chapters in The Ultimate Guide to Kink

Any advice for a woman who wants to peg her man? Techniques, a particular toy, a particular position?
Pegging is strap-on anal sex where the woman is the giver and the man the receiver, and it can open up a whole new world of erotic exploration for couples. Great anal sex is all about the warm up. You’ve got to take your time, relish each sensation, and tease your partner into a frenzy before any serious penetration begins. As for toys, I love the Mistress dildo by Vixen Creations and any harness made by Aslan Leather.
Recommended: The Ultimate Guide to Anal Sex for Women and The Expert Guide to Pegging

What are your thoughts on tantra, sexual ecstasy and spirituality?
That’s a big question on a big topic. More and more people are getting interested in sacred sexuality, the intersection of sex and spirituality, sex magic, and Tantric sex. I want to refer you to two of the best, most accessible books on the subject: Urban Tantra: Sacred Sex for the Twenty-First Century and Tantra for Erotic Empowerment: The Key to Enriching Your Sexual Life.

How do you feel about porn, which often portrays false or fantastical situations? How realistic is porn? Is it misleading?
Well, it depends on the porn! Much of mainstream pornography portrays a fantasy and a performance, so there’s a lot of athletic positions, high energy and high libido, heightened reactions to stimulation, and earth shaking orgasms (both real and performed). You don’t often get to see honest communication, awkward moves, enough warm up before intercourse, a focus on other kinds of sex besides intercourse, partners being shy or quiet, stopping and starting, and much more. I like to portray more realistic sexual scenes in my films, where people verbally negotiate, ask for what they want, use lube and sex toys, focus on activities that turn them on rather than a “script” of how sex should unfold, get into positions that feel good for them, and allow enough arousal time and stimulation to allow female performers to have real orgasms. There are lots of feminists who make porn, and you may want to check out their films as well as films featuring real couples including Make Love Not Porn.
Recommended: The Feminist Porn Book

How can gender identity affect a sexual experience or a sexual relationship (even mentally)? How can we avoid gender identity becoming a point of contestation? We are both doms.
This question requires a longer answer, so I gave it its own Ask Tristan post.

 

 

 

 

Apr 242013
 

I want to have an enema before anal sex to make sure that I am nice and clean. I have read your advice in past columns about using the Fleet enema. Why is it necessary to empty the chemicals out of a Fleet enema and replace it with water?

–Curious About Cleaning

All store bought enemas (including Fleet and other brands) contain a laxative. Laxatives (which can also be taken in pill form) soften the stool and stimulate bowel movements, and people use them to help alleviate constipation. Most folks who want to engage in anal play have an enema to ensure that their rectum is cleaned out; they are not using it to clear a blockage. Using a laxative when you aren’t constipated will induce a very runny bowel movement, disrupt your system, and may even irritate the rectum.

When I recommend using a Fleet enema, I’m telling you to buy it for the disposable bottle with insertable tip, not for what’s inside. You rinse out the bottle, fill it with plain warm water, and use it as a douche for your butt. The water stimulates a bowel movement (in a much gentler way than a laxative) and rinses the anal canal and lower rectum. You can also buy a rubber bulb syringe for the same purpose, which is more expensive (it’s not disposable). Bulb syringes are made of thicker, more durable rubber and can be rinsed out and used again.

Sep 252012
 

Are anal suppositories effective in getting unwanted waste out of the ass? Or is a Fleet enema a much better way of cleaning out the ass? I’m trying to decide what would be the better choice if I want to clean my butt before anal sex.

–Clean Freak

Anal suppositories are small plugs designed to be inserted anally that contain a liquid compound. You stick a suppository in your ass and the liquid, usually a medication, is absorbed through the tissue of the rectum. Anal suppositories may contain different kinds of medications to relieve a variety of conditions, including constipation and hemorrhoid pain and irritation. I assume you are asking about glycerin anal suppositories, which are used as a laxative. A store bought enema (like the Fleet brand) is a bottle of liquid that contains a laxative; the bottle is equipped with an anal douching tip. You don’t need either. Laxatives are made for people who are constipated, and since you did not say anything about being constipated, I’m going to assume you’re not.

The best way to clean your ass in preparation for anal play is not to use a laxative, but just to rinse your ass with plain warm water. So, I do recommend buying a bottled enema, but you should always dump out the contents, rinse the bottle well, and refill it with water. Fill your ass with water, go to the bathroom, and repeat until all that comes out of your ass is clear water. Remember to wait several hours between the conclusion of your enema and anal sex, in order to make sure you’re fully cleaned out and to give your body a chance to recover.

Aug 282012
 

I have a shower-shot system hooked up in my shower to give myself enemas, and I like it a lot. I have even bought some different nozzles for it, which are cool. My question is this: have you ever seen any vibrating butt-plug nozzles or attachments for the shower shot? I think it might be fun to add some vibration to the experience but I am having trouble finding something.

–Wanna Make My Shower Shake

I’m a toy whore and love to find all the latest cool, kinky gadgets out there. I’ve seen (and I own) several different butt plug attachments designed especially for the Shur Shot shower enema, but never one that vibrates. In the past few years, there have been advancements in sex toy technology and today there is a wide selection of waterproof vibrators on the market. None of those vibrators, however, have water traveling through them like an enema nozzle does. I’m not saying it can’t be done, just that it hasn’t yet been invented (to my knowledge).

Until that day comes, my suggestion for now is to get an enema nozzle made of aluminum (or, even better, silicone) and a waterproof vibrator. Hold the vibrator against the base of the nozzle while it is in your ass. Since aluminum and silicone conduct vibration throughout the toy, it should feel great. Another option is to forgo the shower system and invest in what’s called a “Feel The Flow” spray nozzle for an enema bag system. It’s a hard-to-find nozzle made of resin (hard plastic) that has three water jets that spray backwards at a 45 degree angle making a unique tingling sensation that probably feels a lot like vibration.

Sep 232011
 

I have had anal sex with many women. I always make sure my partner is relaxed, use my tongue and fingers, use lube, etc. I have turned many women who hated even the thought of anal sex into women who really enjoy it. If they don’t already know, I also make sure to educate them about how to clean the their asses. Here is the problem: it has been quite some time since I have had anal sex with a woman without it getting messy. It’s not that bad, and I always make sure the woman knows that it is okay — but I wouldn’t mind some cleaner encounters. I have an average size penis but above average stamina. I don’t know if either has anything to do with what has been going on, but I include it for completeness. Can you help me?

–Good Clean Fun

Well it sounds like you’ve been a model anal sex partner, and you deserve some good clean fun. Your cock size and stamina have nothing to do with your messy encounters. You did not specify what you tell your partners about cleaning their butts, and your advice in this area may be the problem. If someone buys a plastic bottle enema (like a Fleet brand enema), she should empty the contents of the bottle and rinse it thoroughly. Then she should fill it with plain warm water. A common mistake people make is to use this kind of enema right out of the box, but the bottle contains a laxative, and most people do not need a laxative. The bottle enema is like a douche and will clean the anal canal and lower rectum; for a deeper clean, she should opt for an enema bag, also with plain warm water only. Whichever she chooses, she should do her enema at least two hours before your anal sex date. This will give her body time to recover and to make sure that everything that was loosened up has flushed out of her butt.

Jun 182005
 

My fiancé and I have always wanted to try anal sex, so we bought your video and we got a beginner’s anal kit. I was wondering though, is it safe for a man to come in your ass? And if he does, do you have to have an enema to clean it out afterwards?

–New to Anal

If a man comes inside your ass without a condom, as the recipient of the come, you are at risk of contracting HIV, hepatitis, and other sexually-transmitted diseases (if your partner has any of these, of course). If you and your fiancé have tested negative sexually-transmitted diseases and are monogamous, then it’s safe for him to come in your butt. What goes in must come out, though, as our butts have a natural flushing-out process. So, you may have a runny bowel movement afterward, but there’s no need to have an enema post-buttfucking.

Jul 142004
 

I bought a simple Fleet enema at the drugstore, and I have a few questions. Can I use it as is, or should I replace what’s in the bottle with water? Here’s why I am asking: I like to experience some good hard erotic cramping during enema play. My girlfriend and I often do enemas together, and we like to see which one of us can hold it the longest and who can handle the cramps without showing much discomfort. Is that safe? Because it’s awfully fun.

–Enema Edge Player

When I teach a basic class on enemas, I instruct people on two important points: the ingredients of an enema and the temperature. A Fleet enema (or most other brands you buy at the local drugstore) contains a laxative, and you do not need a laxative. You just need plain, warm water, which is why you should empty the contents of the store-bought enema bottle, rinse it out and refill it with warm water. If you’ve heard of more exotic enemas, with ingredients like champagne, espresso, wine, or other things, beware: these can make you very, very sick. So stick to plain water only.

I recommend that the water be warm so it’s as close to body temperature as possible; usually, the warmer the water, the more comfortable the enema. Most people will have little or no cramping when the temperature is right. Cold water causes discomfort and cramps that most people won’t like. I say most people because I do know enema fetishists who like to deliberately inflict discomfort and cramping on themselves or their partners.

Let me first say that this is considered “edge play” among enema fans, and inexperienced enema givers and receivers should not try this at home. I can tell that you’re a much more seasoned enema player, so I won’t admonish you for your sadomasochistic twist on this intimate form of play. One word of caution: don’t overdo the cold-water, cramp-inducing sessions. You can stress your gastrointestinal tract and disturb the delicate balance of your insides, which is never a good idea. As for you and your partner’s little game, it sounds like a great endurance contest for the BDSM Olympics! Again, a good rule of thumb for all this kind of play: everything in moderation.

Mar 162003
 

I am a newbie and have just begun to think about experimenting with anal sex. I read all your articles and I am very eager to give it a try. I started by doing a Fleet enema; I emptied it and filled it with water as you had suggested. The enema was okay, however, I did not get that full feeling that you described. I was looking forward to it. Is it possible that the type of enema I used is not enough? Or did it really do the trick? My husband and I didn’t get too far that first attempt, so I’m not sure how clean I was or wasn’t. I heard you describe the enema bag and wondered if that is something I should give a try.

–Enema Newbie

The Fleet enema (or a bulb syringe) is like an anal douche; it rinses the anal canal and the lower part of the rectum. It is the simplest, least expensive, and most widely available enema, which is why I recommend it for beginners, but it is not necessarily the most thorough. If your goal is to ensure cleanliness, then as long as you filled your ass up a few times, and the final time all that came out was clear water, you can feel confident you are clean. If your goal is to achieve a full feeling or experience the erotic potential of an enema, then the enema bag is probably a better bet for you, since you can fill up with a great quantity of water and experiment with different kinds of nozzles, including those that look and feel like butt plugs and inflatable nozzles, which enhance the feeling of fullness.

Jul 232001
 


Anal sex has been an unfulfilled curiosity of mine for many years; as a young twentysomething, I was forever intrigued by it. My boyfriend and I have talked about it, and being experienced, he has suggested we try it. I feel extremely comfortable with him, and, aside from anal sex, we have an incredibly open and experimental sex life. I told him I am curious but also hesitant. The thing is, I’m embarrassed to tell him the real reason why because it’s seems petty to me. I’m so scared about things getting messy as I’ve heard some very unappealing stories about bad smells or fecal matter being present. I know that as humans, our bodies have natural functions, but I would be mortified if that happened while we were having anal sex. As it is, I really want this to be something special as it’s taken me a long time to find anyone I could trust, and I don’t want to be totally turned off if things go haywire.

—Scared of the Mes

Take a deep breath! Your concern is the most common one I hear about anal sex. The first thing you need is a brief anatomy lesson. During anal penetration with fingers, toys, and penises, the area of your body that we’re dealing with is the rectum. The rectum is not a storage facility, so no feces are stored there; it’s merely a passageway. Feces move from the colon to the rectum, then out of the body when you defecate. So, if you have a bowel movement before you have anal sex, there should only be trace amounts of fecal matter in the rectum. Now, this is provided that you are a relatively healthy person with a good diet, normal bowel habits, and no gastrointestinal problems. So, if you feel like you have to go, by all means go, because if you don’t listen to your body, then you may, in fact, have a mess on your hands simply because you needed to have a bowel movement and you didn’t.

For those people who are squeamish about “being clean,” I recommend an enema. Go to the drug store, buy a Fleet enema, then empty the contents of the bottle and fill it with plain warm water. Fleet enemas contain a laxative which isn’t necessary; all you need is warm water. Follow the instructions on the box, and repeat until all that comes out of your ass is clear water. Make sure you have an enema several hours before you plan to have anal sex, since your body needs time to recover.

Now, after telling you all about cleaning yourself out, I must quote a fellow anal queen, adult film star Chloe, who says, “Get over your fear of shit!” I am not saying you need to love or even like shit, but you need to let go of your anxieties. The truth is that the more anal play you engage in, the more likely you are to run into it once and awhile, so you might as well just smile, grab a baby wipe, clean up, and move on.

Jan 172001
 


I am dating this awesome guy who is completely open to everything my dirty little mind has thought up but never had anyone to try it on before. Well, I am pretty keen on giving him my ass, but when it comes to receiving, I am a bit nervous. I am freaked out that when we are actually doing it, I will have an accident. The last thing I want in the middle of getting it on is for it all to come out in the end. Please explain to me the easiest, cleanest, and worry-free way I can go about this, so I can truly enjoy myself.

—Dirty Little Mind Wants A Clean Butt

Have no fear! If you are a generally healthy woman with a good diet, normal bowel movements, and no gastrointestinal problems, you can have relatively clean anal sex. Taking a hot, soapy shower and having a bowel movement before anal penetration will insure that there may only be trace amounts of fecal matter in your anal canal and rectum. If you want to take the extra step and have an enema, go right ahead. But know that you don’t have to have an enema to have a mess-free buttbanging.

If you do want to have an enema, there are several different kinds. You can buy a Fleet Enema or a plastic bulb syringe at the drug store. If you use a Fleet, first you should empty the plastic bottle — it contains a liquid laxative which you don’t need to use — and refill it with plain warm water. Always follow the instructions on the box. Or you may want to use an enema bag (a water bottle with a tube attached to it) which rinses farther up into the rectum. Fill the bag with plain warm water only. In addition to your enema bag and tubing, you need a hook of some kind and a place to hang the bag that will be within easy reach of your butt and about eighteen inches (check this) above your ass. Find a position that’s comfortable; you may want to try squatting, lying on your side with one leg pulled up to your chest, or kneeling with your ass up, head down. Use some water-based lubricant on the tip of the nozzle; this goes for the bulb syringe as well, and the Fleet enemas tip is pre-lubricated. Gently insert the tube into your ass.

With a Fleet or bulb syringe, simply squeeze the bottle or bulb and the water will flow into your rectum. With an enema bag, you need to release the gauge on the bag until water begins to flow at the desired pressure (very low pressure is best). Let yourself fill up until you feel like you’ve had enough. When you feel full, close the gauge, take the tube out. Wait a little while (the time varies depending on the person) until you feel like you need to have a bowel movement, then go to the toilet. Repeat the enema several times until only clear water comes out.

If you are going to use an enema, you should have one at least three hours before you have anal sex. An enema loosens everything in your bowels, and often after you feel like you are completely cleaned out, you’ll have an urge a little while later only to discover there was more in there. This is the second wave, and you don’t want it to happen while you’re in the throes of anal pleasure! Giving yourself an enema in the morning before a hot date that night is fine. If it’s not disposable (like a Fleet) then clean your enema equipment well, and do not share it with a partner. Do not overdo it on enemas. I don’t want to see any of you at an Enema Addicts Anonymous meeting!