Apr 302014
 

Partners in Passion

Ed. Note: I’m excited to present this guest post by Mark A. Michaels and Patricia Johnson, authors of the new book, Partners in Passion.

Articles bemoaning the state of marital sex seem to emerge in clusters, often in the run-up to Valentine’s Day. This year, The New York Times helped lead the charge with the publication of two articles on successive Sundays.

The first, “Good Enough? That’s Great!” by Daniel Jones, editor of the “Modern Love” column, appeared on February 2nd and was excerpted from his recently published Love Illuminated.  Jones characterized couples that seek to maintain or renew their erotic connection as “Restorers” whose approach to relating is based on either “drudgery” or a need for “spice.” He concluded that it is “risky” for couples to do more than settle for staleness and that the prudent course is to be “appreciatively resigned.” This conclusion neglects the very real possibility that those who choose to be interested in each other, to be curious and engaged are not seeking to recapture something that has been lost but are instead cultivating relationships skills that others would benefit from learning. Being “appreciatively resigned” is no sign of wisdom, and remaining emotionally and erotically engaged need not be either “drudgery” or “spice”; it can be a shared adventure.

Jones discussed the outcry over Ayelet Waldman’s 2005 statement that putting her “marriage ahead of motherhood” was the key to her marital happiness and erotic satisfaction. In his characterization, Waldman is akin to an alien being and her marriage is “extremely rare”, though letters he received during his years as editor of “Modern Love” hardly comprise a scientific sample. It would have been more illuminating to examine the sources of the outrage – America’s almost cultish devotion to the child; the still pervasive sexist and sex negative currents in our society; and the notion that love is a zero-sum game.

Jones’s piece was followed by a cover story in the February 9, 2014 Magazine by psychotherapist Lori Gottlieb – titled “Sexless but Equal” on the cover and “The Egalitarian-Marriage Conundrum” inside. In the article, Gottlieb cited a study published in 2013 claiming that couples in “equal marriages”, where husbands do “what researchers characterize as feminine chores like folding laundry, cooking, or vacuuming” had sex 1.5 fewer times per month than couples whose division of labor was more conventionally gendered. While Gottlieb acknowledged several potential flaws in the study, she relied on anecdotes from her personal life and practice to bolster the idea that relatively equal partnerships are likely to suffer from erotic deficit.

Gottlieb’s article was replete with essentialist ideas about gender – for example that men watch Pornohub and women follow Pinterest. Her thinking about pornography generally was antiquated or naive – that it’s all about male pleasure, women being subservient, with no negotiation, female desire or role reversal (the proliferation of feminist porn notwithstanding), and that the “MILF” is a new cultural phenomenon. Some of the biggest porn stars of the1970s were middle-aged, even though the term had not yet been invented.

The anecdotes from her practice were similarly superficial. In one case, a woman in her 40s and in an “equal” marriage examined her husband’s Internet history and discovered that he had viewed porn involving scenes of domination. The discovery inspired her to express her own desire to be dominated; a fantasy the couple explored. The woman was “surprised by his lack of enthusiasm” and felt rejected as a result. Gottlieb never mentioned the apparent invasion of privacy and how that violation may have impacted the interaction. Also unexamined were some potentially deeper issues, how the woman communicated her desire, whether it was received as a criticism, and perhaps more importantly why the husband was unable to take pleasure fulfilling his wife’s fantasy. There’s no intrinsic reason that acting out fantasies of domination in the bedroom will have any implications in other aspects of life.

MarkandPatricia-high-resIn another anecdote, one of Gottlieb’s clients claimed to “crave” her husband when he returned from the gym, undressed, and got into the shower. The husband replied that he had done just that on the morning of the session, and she became irritated because he had thrown his clothes on the floor and then complained that he had failed to vacuum “the day before, when she had to work late.” The conversation then turned to the fact that the wife did not find vacuuming a turn-on.

Gottlieb either ignored or missed the fact that the woman shifted her attention from her desire to her resentment. It’s by no means self-evident that the dynamic has anything to do with gender-neutrality or egalitarianism or that her response would have been any different if the task involved had been one that is conventionally deemed to be masculine – taking out the trash or fixing the car. In this incident, resentment, not gender equality, killed desire.

These articles partake of a generalized cultural anxiety about marriage and long-term relationships that is not entirely misplaced. The work of Esther Perel, which is cited in both articles, highlights the tension that between the domestic and the erotic. 21st-century society imposes a very heavy burden on long-term relationships; partners are expected to be lovers, friends, and parents, and it is not easy to balance these demands, especially when work and other obligations are factored in. Nonetheless, examples of couples successfully navigating these conflicts are not that difficult to find.

Perhaps it’s sexier to focus on dissatisfaction and lack of sex. Perhaps it is safer as well. Long-term couples that have satisfying sex make relationship a priority. They may explore various forms of open relating or kink, which are typically downplayed or ignored in the ‘marriage in crisis’ genre, or they may be vanilla and monogamous. What these couples have in common is a dedication to maintaining their erotic connection. The reaction to Ayelet Waldman’s statements makes it clear that making the erotic a priority remains a radical act, especially if the person prioritizing is a woman and a mother.

Mark A. Michaels and Patricia Johnson are a devoted married couple. They have been creative collaborators – teaching and writing about sexuality and Tantra together – since 1999. Michaels and Johnson are the authors of Partners in Passion (Cleis 2014), Great Sex Made Simple, Tantra for Erotic Empowerment, and The Essence of Tantric Sexuality. Their books have garnered numerous awards: Independent Publishing (IPPY), ForeWord Reviews, and USA Book News Best Books, among others. They are also the creators of the meditation CD set Ananda Nidra: Blissful Sleep. To support the pleasure-positive community in New York, they co-founded Pleasure Salon in 2007. www.MichaelsandJohnson

 

 

 

Apr 252013
 

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I gave my Sexploration lecture at Bucknell University on Tuesday April 23, and there was a huge crowd. I often do anonymous questions at college events where students write their questions on notecards and everyone has to write something, even if it’s “no question.” The anonymity gives folks the freedom to ask their most pressing questions. I only had time to answer about 60% of the questions, so I’m answering the rest here. I’ve combined some questions that are on the same topic.

Is it weird that I want sex all the time even though I’m a virgin?
No. It’s common to have sexual desires regardless of your sexual experience. Remember what I said about the problematic concept of virginity? I encourage you to define sex as broadly as you want and not buy into the cultural construction of virginity.
Recommended: The Purity Myth: How America’s Obsession with Virginity Is Hurting Young Women

How often do most people masturbate?
It varies wildly from person to person, and how often just one person masturbates can vary depending on their energy level, desire, stress, opportunity, etc. There are some interesting stats you can check out. In general, I don’t think masturbation is ever a bad thing. Everyone should have a sexual relationship with themselves, and it’s a great way to figure out what you like.

I masturbate so much it’s turned into a chore; any tips for spicing it up?
Masturbation shouldn’t be a chore! But people can get into a repetitive rut. Don’t think of it merely as a quick way to get off, think of it as a date with yourself. Try changing positions, experimenting with new stimulation techniques, adding lube and a toy to the mix.

How long does it take to give a guy a blow job?
There is no set amount of time that it takes anyone to do anything sexual. If you’re giving the blow job, take charge of the situation and do it for as long as it feels good, for as long as you want to. If you get tired or overwhelmed, switch to using your hand or doing something else.
Recommended: The Expert Guide to Oral Sex 2: Fellatio

How long should a guy last during a blow job?
I hate to repeat myself, but: there is no set amount of time. Depending on the guy, the stimulation of oral sex could bring him to orgasm slowly, quickly, or not at all. Blow jobs do it for some people and not for others.

How nutritious is semen and how can I convince my girlfriend to swallow?
Semen has little to no nutritional value because you don’t ingest all that much of it. You don’t want to convince anyone to do anything they don’t want to do. You can share your desire with her and tell her why it turns you on, but ultimately, it’s her choice to swallow or not, and you’ve got to respect it. Also, swallowing semen is a riskier practice in terms of safer sex than not swallowing, and I am a fan of condoms for blow jobs.

How do you improve oral sex?
Since you didn’t specify, I’m going to make some statements that apply to all kinds of oral sex (cunnilingus, fellatio, and analingus), then give you some particulars. Enthusiasm, focus, tenacity, and paying attention to your partner’s body language are all good qualities to have when giving oral sex. Use your fingers and hands along with your mouth. For cunnilingus, experiment with different techniques using your lips, mouth, and tongue, and ask your partner to tell you what she likes (if she doesn’t know, explore and ask her to alert you when you’ve stumbled on something great). For fellatio, concentrate on the head and the sensitive frenulum on its underside (remember our anatomy lesson); experiment by applying different amounts of pressure with your mouth along the head and shaft. For analingus, use your tongue and lips to get into the folds of the sensitive anus.
Recommended: The Expert Guide to Oral Sex 1: Cunnilingus, The Expert Guide to Oral Sex 2: Fellatio, and The Expert Guide to Advanced Fellatio

I don’t think I enjoy sex at all. The picture of the vagina (in your presentation) made me squirm, and I have one. What can I do to be comfortable and enjoy the experience when my partner wants to have it?
First, this is a question I can’t answer with a pithy one minute (or three sentence) response. It was a line drawing, but an explicit one, of a vulva, and we are not used to looking at those images on the big screen or in public, so it can make some people uncomfortable for a number of reasons. But you said you don’t enjoy sex at all. Could you be asexual? If you have sexual desire, then it’s a matter of getting comfortable with your body and with sex. Do you masturbate? It all begins there, so I’d start with establishing a sexual relationship with yourself before you address sex with a partner.
Recommended: Sex for One: The Joy of Selfloving

What is the best way to have sex in a long distance relationship?
I assume you mean when you and your partner are apart? Use technology to keep you connected. Dirty text messages, naughty instant messages, steamy emails, and Skype with mutual masturbation. I caution you against sending naked or sex pictures to each other, however, since we’ve seen all the trouble that can cause.

Got any good positions?
Each position has its pros and cons, and experimentation is key. If you like Missionary, try Flying Missionary where the person on their back puts their feet on their partner’s chest. If you like Cowgirl, try Froggie where the person on top balances on their feet. If you like Doggie Style, try Tailgate, where the receiver lies on their stomach and the penetrator then lies directly on top of them.

Do you have tips for using a toy to stimulate the G-spot?
Pick a curved toy like Pure Wand, and always aim the curve toward the front of the person’s body. Many G-spots respond to deliberate, firm pressure rather than gentle stroking, so don’t be afraid to apply pressure—just make sure your partner is aroused and ready before you do.
Recommended: The Secrets of Great G-Spot Orgasms and Female Ejaculation and The Big Book of Sex Toys

Does size matter?
The easy answer is no. People are way too wrapped up in penis size, when most folks want a compassionate, responsive lover more than a particular size. But I don’t want to deny that everyone has different tastes and turn ons, and some people do like penetration with big stuff. But that’s why God created dildos.

How do I get a vibrator and which kind do I get?
If possible, visit a sex-positive store like The Smitten Kitten, Good Vibrations, or Babeland. When you shop in person at stores like these, the toys are out of their packages, so you can see and feel them, feel the vibration, hear how quiet or loud they are, plus you benefit from the advice of experienced sex educators who work there. If that’s not possible, try one of their websites; they all have detailed product information and customer reviews.
Recommended: The Big Book of Sex Toys

I’m a girl. Do I need to shave my pubic hair before I have sex?
Your pubic hair is your business! It’s a matter of personal taste, just like how you cut and style your other hair. Some people let it grow, others trim it back, and others wax or shave some or all of it off.

As a female, how do you know if you’ve had an orgasm?
I want to say, “Oh you’ll know!” but I want to be more specific. Some of the physiological responses include: a feeling of release; muscle contractions of the uterus, vagina, and sphincter muscles; other muscle contractions and muscle tension throughout the body; involuntary muscle responses that cause you to make strange faces; and cramping of hands and feet. Talking to your peers about what their orgasms feel like is a great way to open up a conversation and hear from real people about their experiences.
Recommended: The Expert Guide to Female Orgasms and The Ultimate Guide to Orgasm for Women: How to Become Orgasmic for a Lifetime

How long does it take a woman to climax?
There is no set amount of time, and I hesitate to even say there is an average amount of time. Women often put pressure on themselves about this (I hear all the time “It takes me a really long time,” or “It takes too long”). Concentrate on what’s going on and how it feels, and don’t think about the clock and how you measure up to it.

Do you have any suggestions for mixing things up during sex?
Lube. Sex toys. Role play. Analingus. New positions. Porn. Do anything except intercourse. Mutual masturbation.
Recommended: What You Really Really Want: The Smart Girl’s Shame-Free Guide to Sex and Safety

Do you poop when you have anal sex? How do you have “clean” anal sex?
When you have a bowel movement, feces stored in the colon pass through the rectum, down into the anal canal, and out the anus. The colon is the storage area, and the rectum and anal canal are pathways. If you have good bowel habits and plenty of fiber in your diet, then there should be very little fecal matter in the rectum and anal canal. When you play with fingers, a toy, or a penis, you’re not going beyond the rectum. Go to the bathroom before anal play. In addition, take a warm, soapy shower or bath before anal sex to make sure your genitals are clean. You can even slide a soapy finger into your anus. Always use the most mild soap you can—either a castile or pure glycerine. A trip to the bathroom and a shower will go a long way toward you having relatively clean anal penetration. I say “relatively clean” because I want you to be realistic. There are no guarantees in life, and some amount of fecal matter may be present in someone’s rectum. If you want to go the extra step to make sure you’re totally cleaned out, you can give yourself an enema beforehand.
Recommended: The Ultimate Guide to Anal Sex for Women

How safe is anal sex and how do I avoid anal fissures?
I always recommend that people use safer sex barriers if they are not currently tested and in a sexually monogamous relationship. You can transmit most sexually-transmitted infections (including gonorrhea, chlamydia, syphilis, HPV, genital warts, herpes, and HIV) through unprotected anal sex, especially penis/ass intercourse. In addition, as I said in my presentation, the ass is made of delicate, sensitive tissue which is susceptible to small tears or anal fissures. The best way to protect against them: use gloves to make your fingers butt-friendly, use plenty of lube, focus on warm up and don’t rush penetration, and, as the receiver, listen to your body.
Recommended: The Ultimate Guide to Anal Sex for Women

Is it inappropriate to go up to someone and say, “Wanna fuck? Right here, right now?” (I’m female.)
I like people being direct about what they want. I appreciate shameless assertion of your desires. So I don’t think it’s inappropriate to speak your desires in the right context with potential lovers. But, that said, there are repercussions for women who speak openly about their sexual desire, so you’ve got to take those into account, knowing that reactions to your honesty will be mixed (see next question).

How can I, as a woman, express wanting to have sex without looking like a slut?
Just do it. Own it. Don’t let anyone shame you for your sexual desires, experience, or consensual behavior. And don’t shame other women for theirs. Don’t buy into our society’s double standards that applaud men for their sexual prowess and punish women for the very same behavior. (Easier said than done, I know.)
Recommended: He’s a Stud, She’s a Slut, and 49 Other Double Standards Every Woman Should Know and What You Really Really Want: The Smart Girl’s Shame-Free Guide to Sex and Safety

How do we as a society combat false sex information like the “What Not To Do Guide to BDSM,” aka Fifty Shades of Grey?
You’re right, Fifty Shades of Grey is not an instruction manual, it’s a romance novel with some kink thrown in. But lots of people have read it and it’s opened up conversations about kinky sex, which is ultimately a good thing for society. If a friend mentions reading it or being inspired by it, be ready to let them know that it’s not a how-to and have recommendations for other resources that give solid information about BDSM.
Recommended: The Ultimate Guide to Kink and SM 101: A Realistic Introduction

I am really into bondage. How do I bring it up to a casual hookup without being scary and intense?
It’s all in the way you present it. Be direct and put it out there (“I want to tie you up” or “It would turn me on if you tied me up”) and make it clear that it’s a suggestion that your partner is welcome to embrace or turn down. If they agree, be prepared to give them information about safety before you start and always use a safeword.
Recommended: The Ultimate Guide to Kink and Midori’s Expert Guide to Sensual Bondage

How does a girl approach the idea of being a dominant with a guy?
Talk about roleplaying fantasies and see what kinds of scenarios you each come up with. Suggest some scenes where you play a dominant role and see what he says. Context is everything.
Recommended: The Ultimate Guide to Kink

Why do I have rape fantasies? It feels problematic.
Our fantasies often do not reflect our politics. Rape fantasies can be about exploring submission, masochism, surrender, objectification, control, and a slew of other dynamics. Although “rape” is the hot-button word in this question, the operative word here is fantasy. It’s a fantasy where you create the script, imagine the details, call the shots, and know how it ends—which is an entirely different thing than actual rape.
Recommended: Toybag Guide to Playing With Taboo and Mollena Williams’ two chapters in The Ultimate Guide to Kink

Any advice for a woman who wants to peg her man? Techniques, a particular toy, a particular position?
Pegging is strap-on anal sex where the woman is the giver and the man the receiver, and it can open up a whole new world of erotic exploration for couples. Great anal sex is all about the warm up. You’ve got to take your time, relish each sensation, and tease your partner into a frenzy before any serious penetration begins. As for toys, I love the Mistress dildo by Vixen Creations and any harness made by Aslan Leather.
Recommended: The Ultimate Guide to Anal Sex for Women and The Expert Guide to Pegging

What are your thoughts on tantra, sexual ecstasy and spirituality?
That’s a big question on a big topic. More and more people are getting interested in sacred sexuality, the intersection of sex and spirituality, sex magic, and Tantric sex. I want to refer you to two of the best, most accessible books on the subject: Urban Tantra: Sacred Sex for the Twenty-First Century and Tantra for Erotic Empowerment: The Key to Enriching Your Sexual Life.

How do you feel about porn, which often portrays false or fantastical situations? How realistic is porn? Is it misleading?
Well, it depends on the porn! Much of mainstream pornography portrays a fantasy and a performance, so there’s a lot of athletic positions, high energy and high libido, heightened reactions to stimulation, and earth shaking orgasms (both real and performed). You don’t often get to see honest communication, awkward moves, enough warm up before intercourse, a focus on other kinds of sex besides intercourse, partners being shy or quiet, stopping and starting, and much more. I like to portray more realistic sexual scenes in my films, where people verbally negotiate, ask for what they want, use lube and sex toys, focus on activities that turn them on rather than a “script” of how sex should unfold, get into positions that feel good for them, and allow enough arousal time and stimulation to allow female performers to have real orgasms. There are lots of feminists who make porn, and you may want to check out their films as well as films featuring real couples including Make Love Not Porn.
Recommended: The Feminist Porn Book

How can gender identity affect a sexual experience or a sexual relationship (even mentally)? How can we avoid gender identity becoming a point of contestation? We are both doms.
This question requires a longer answer, so I gave it its own Ask Tristan post.

 

 

 

 

Jan 222013
 

 

Dee Dennis (Catalyst Con)

 

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This Friday, January 25th, Sex Out Loud is live and the show starts at 5 pm PT / 8 pm ET. First we’ll talk with Dee Dennis, creator and founder of CatalystCon, a conference she refers to as a “melting pot of sexuality” that will unite sex educators, sexologists, sex workers, writers, activists, and anyone with a passion for creating change. She’ll discuss what to expect this March when the conference hits DC and how you can join in. Then, Patricia Johnson and Mark Michaels, authors of the book Great Sex Made Simple, will discuss what exactly is tantra and how everyone can benefit from their tantric tips to deepen intimacy and heighten pleasure within sexual relationships.

An activist in the field of sexuality, Dee Dennis started her career as a sex blogger, writing about the end of her marriage and starting the next chapter in her life. Through this metamorphosis, Dee discovered her passion for sexuality rights and issues for people around the world. Dee’s commitment to taking the conversation about sexuality offline and into the real world lead in part to the creation of MOMENTUM, a conference she co-founded to empower people to come together and exchange ideas that would further the conversations about sexuality, inspire people and motivate them to carry the conversation forward. In 2012, Dee founded CatalystCon, which she regards as a “melting pot of sexuality” that unites sex educators, sexologists, sex workers, writers, activists, and anyone with a passion for creating change. To Dee, “knowledge is power, and sharing that knowledge is the first spark in igniting change.” This is the fundamental principle behind CatalystCon.

Mark A. Michaels (Swami Umeshanand Saraswati) and Patricia Johnson (Devi Veenanand), a devoted married couple, have been teaching Tantra together since 1999. Their approach combines traditional lineage-based Tantra with the best contemporary methods so that students can bring heightened awareness and an expanded capacity for pleasure into all aspects of everyday life. Michaels and Johnson are the authors of The Essence of Tantric Sexuality (Llewellyn, 2006), which won the USA Book News National Best Books 2007 Award in Health: Sexuality. Their second book, Tantra for Erotic Empowerment: The Key to Enriching Your Sexual Life (Llewellyn 2008) won the 2008 USA Book News Award, also in Health: Sexuality, was selected as an Indie Excellence Awards finalist in New Age Non-Fiction, and was a ForeWord Magazine Books of the Year Award finalist in the Body, Mind and Spirit category.) Their meditation CD set, Ananda Nidra: Blissful Sleep(Projekt Records) was a finalist for the 2012 COVR Visionary Award for Innerspace/Meditational/Healing Music.

Michaels and Johnson wrote and appeared in two instructional DVDs produced by the Alexander Institute: Tantric Sexual Massage for Lovers and Advanced Tantric Sex Secrets. They have been featured on television (Good Day Colorado, AM Northwest, Naked New York), radio (Afternoon Advice and Nightcalls on Playboy Radio, Go to Bed with Cosmo Radio, The Derek and Romaine Show, and NPR’s A Chef’s Table) and have been quoted as experts in numerous publications and on many websites – from women’s magazines to dating websites to men’s magazines to GLBT- oriented media – including Redbook, Latina, Jane, Cosmopolitan, The Village Voice, Metro, Pregnancy and Newborn, More, Rockstar, Woman’s World, The Sydney Star Observer (Australia’s most popular GLBT weekly), Emotion (Germany), The Complete Idiot’s Guide to Tantric Sex, and The Complete Idiot’s Guide to Enhancing Sexual Desire. They have also contributed articles to various online and print publications, including Chronogram and Debonair, and give sexuality and relationship advice at Dick-n-Jane.com.

The couple has taught throughout the United States, as well as in Canada, the Caribbean, Europe, and Australia. They are senior students of Tantric pioneer Dr. Jonn Mumford (Swami Anandakapila Saraswati). Dr. Mumford has named them his lineage holders for the Americas and Europe. In addition, they have studied Bhakti Yoga with Bhagavan Das and Tantra with Dr. Rudolph Ballentine.

Michaels is a graduate of New York University School of Law and a member of the Bar in New York State. He holds master’s degrees in American Studies from NYU and Yale. Formerly, a playwright and translator, he translated and adapted Goldoni’s The Mistress of the Inn for the Roundabout Theatre Company, and co-wrote The Thrill of Victory, The Agony of Debate, which premiered at New York’s Primary Stages. Johnson is a retired professional operatic soprano who toured throughout the United States, Europe, and South America and performed with the New York City Opera, the Houston Grand Opera, and the Komsiche Oper Berlin. She currently is active in the conservation and preservation of New York’s native turtles.

Michaels and Johnson are co-founders of the Pleasure Salon, a monthly gathering in New York City that brings together sex-positive people and pleasure activists from a variety of communities.

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